
Have you ever seen a lifter make wild gains from a program, only to have the next plummet doing the same thing? All lifters are different. As a result, they will respond differently to the various kinds of training stimuli. There is no need to guess what works anymore. It is all about systematizing the process of writing training, collecting data, and analyzing that data. This system is designed specifically to remove the guesswork and follow the trail of athlete response!
Have you ever seen a lifter make wild gains from a program, only to have the next plummet doing the same thing? All lifters are different. As a result, they will respond differently to the various kinds of training stimuli. There is no need to guess what works anymore. It is all about systematizing the process of writing training, collecting data, and analyzing that data. This system is designed specifically to remove the guesswork and follow the trail of athlete response!

